Personalised Online Therapy: Expert Care, Tailored for You

THERAPY . ANYTIME . ANYWHERE

My Therapist Online: Therapy that Fits Your Life

Lisa Johnston - Director My tHerapist Online - Anxiety Disorders Specialist

Welcome to My Therapist Online


We’re here to provide you with expert online video therapy for all mental health concerns, matching you with the best therapist for your unique needs—no matter where you are.

A Message from Lisa

My Therapist Online was created by myself, Lisa Johnston, and my husband, Keith. After the birth of our second child, I made the decision to leave the NHS, but my passion for providing specialised Cognitive Behavioural Therapy (CBT) remained. I realised that online therapy was a perfect way to continue helping people, offering the flexibility I needed while raising my family.

Since 2012, I’ve treated clients via online video therapy and can confidently say that it’s just as effective as face-to-face therapy. My years of experience at the National Anxiety Disorders Unit at Bethlem Royal Hospital, where I reached my dream role as an 8a Anxiety Disorders Specialist CBT therapist, gave me valuable insight into the complexities of mental health care. Stepping away from the NHS wasn’t easy, but it allowed me to build something meaningful—a service that meets people where they are, on their own terms.

Why We Created My Therapist Online

As I continued my journey in online therapy, it became clear that there was an unmet need: people were facing long wait times, a lack of local specialised therapists, and the logistical challenge of fitting therapy into their busy lives.

My Therapist Online was born out of the desire to make therapy more accessible. Whether you're looking for therapy outside working hours, after the kids are in bed, or in the privacy of your own home, we’re here to make that happen. We offer a discreet, convenient option for those who might find traditional therapy settings intimidating or difficult to access.

Over time, our team has grown with expert therapists who, like me, want to continue providing quality therapy through online video sessions.

Our Mission: Connecting You with the Right Therapist

We know that finding the right therapist can feel overwhelming—especially when location limits your choices. That’s why My Therapist Online goes beyond traditional directory websites. Instead of choosing a therapist based solely on proximity, we match you with someone based on your specific needs and their expertise, no matter where you live.

In today’s world, everything is accessible with the click of a button, and therapy should be no different. We’re here to ensure you get the best therapeutic match, so you can start your journey toward healing, without any unnecessary barriers.

For Our Clients

We believe that everyone deserves access to the right therapist for their individual needs, without limitations imposed by geography, travel, or long waiting lists. Our goal is to make your path to recovery as seamless as possible by connecting you with the therapist best suited for you.

For Our Therapists

We understand the importance of balance. We provide therapists with a steady stream of clients matched to their clinical expertise, offering flexibility in scheduling without minimum hour requirements. My Therapist Online supports therapists who, like us, value work-life balance and are committed to delivering the highest level of care.