My Therapist Online - Advice from the best UK Therapists

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Eye Movement Desensitization and Reprocessing (EMDR) - learn how it can be effectively used within online therapy.

Eye Movement Desensitization and Reprocessing (EMDR) - learn how it can be effectively used within online therapy.

Access expert EMDR therapy from home through online therapy.

Paul Gebka-Scuffins, an EMDR therapist, discusses his online video therapy approach.

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What can you expect from couples therapy?

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What can you expect from couples therapy?

For many, the prospect of starting couples therapy may be daunting. Understanding the process can help alleviate concerns.

In this article, Dianne McCormick, clinical psychologist and relationship therapist, outlines what can be expected in couples therapy.

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Recognising Anxiety in Young Children and How You Can Help

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Recognising Anxiety in Young Children and How You Can Help

Recognising Anxiety in Young Children & How You Can Help

Dr Alexandra Barnett looks at how to recognise anxiety in young children. She breaks down the signs and symptoms of anxiety and how they might present in young children. She also shares clinically backed ideas about how to support children who seem to be struggling with anxiety.

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Nervous about lockdown ending? Tips to help.

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Nervous about lockdown ending? Tips to help.

6 key pieces of advice from a Psychologist, to support the transition from lockdown no.2 & beyond.

Alexandra Barnett reflects on the process of change as we move out of the second lockdown. She uses her professional wisdom to offer advice on how to cope during this time.

How can CBT help me manage my Menopause

How can CBT help me manage my Menopause

The menopause can be a stressful time for a lot of women, affecting you both physically and mentally. Major changes occur in your body due to falling oestrogen levels and this can have an impact on your health and wellbeing.

Ella, an expert in the treatment of menopause and its effects on a person’s mental health talks about how CBT can radically help those navigating their way through.

Eye Movement Desensitization & Reprocessing (EMDR) - as effective when delivered online.

Eye Movement Desensitization & Reprocessing (EMDR) - as effective when delivered online.

Access expert EMDR therapy from home through online therapy.

Paul Gebka-Scuffins, an EMDR therapist, discusses his online video therapy approach.

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How online therapy works & how to make it work for you.

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How online therapy works & how to make it work for you.

Find out how online therapy works, why people are typically choosing online therapy and what to expect of your first appointment.

We give you practical tips for getting the most out of your therapy and making it work best for you.

 

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